I was pleased to be able to attend ‘Brew Monday’ in Parliament along with representatives of Samaritans to encourage people to get together over a hot drink, especially at this time of year.
We can all get an emotional lift from socialising with others. Such support can be particularly important through ups and downs. It is often surprising how much help a little company can be.
Find out more about the work of the Samaritans and the support they offer at https://www.samaritans.org/.